Frequently Asked Questions
Program Content
🤔What specific parenting challenges can the program address?
Limit setting (too many, too few, misaligned), yelling, consequences, sibling rivalry, bedtime struggles, blended family disagreements, conflict resolution, screen time rules, morning routine mayhem, good cop vs. bad cop issues, and so much more. You choose an issue or two and we'll work through it together. Hit reply if you're wondering if I can help with your issue!
🤔Is this only for couples who are fighting a lot? or is it for getting in front of problems before they occur?
This is for both types of couples. That's the beauty of coaching. The workbook (see image above) is designed with both perspectives in mind, and our one-on-two sessions will be tailored to meet your unique needs and goals.
🤔Do I have to have a child already? Does it matter how old my kids are?
Nope! This program and workbook are adaptable so whether you're expecting your first child or are a seasoned parent already, I've got you.
🤔Will the program provide practical strategies for managing challenging behaviors?
Yes. We will work together to address challenging behaviors from a big picture, down to the moment-by-moment strategies.
🤔How does the program address different parenting styles and perspectives?
This is the meat of the program! I will support you to understand each other's perspectives, communicate better, find common ground, understand your child's behaviors, and resolve major conflicts. I will do so in a non-judgmental and empathetic manner, validating each person's perspective, strengths and experiences.
Coaching and Support
🤔What kind of support will be provided between sessions?
You will have text message access to me between sessions. My promise is to reply within 24 hours, but on average, my responses are around 20-30 minutes.
🤔Can I ask questions and get feedback on my parenting challenges?
Absolutely! That's the beauty of coaching. It's not just an online course or a book to read. I work with you to get to the root of challenges and find the path forward, WITH YOU.
🤔How will the program help me to implement the strategies and techniques I learn?
You have an opportunity to let me hold you accountable to your goals. I ask clients to send me their workbooks before our sessions so that I can review them and help us to make the most out of subsequent sessions. I will offer personalized action items for you to take home and implement. Your invitation is to bring feedback or challenges from those action items to our sessions so I can support you to troubleshoot.
🤔Will you tell us what to do?
No. I will guide you into more understanding for one another and your children, provide feedback on ideas and strategies, support you to have more clarity on your pain points, and offer opportunities to expand your knowledge on child development and parenting approaches that are effective for modeling your family's unique values.
Logistics
🤔Does my partner need to be present on the calls?
For this program, yes. This is not necessary in my 12-week program.
🤔What is the time commitment and format?
Six hours total: Three, 75-minute live coaching sessions, once per week + a high quality workbook
We will meet on Google Meets and the workbook will be emailed over to you after you sign up.
🤔What does the price include?
The total, introductory price of $499 (increasing on January 1!) includes 3 couples coaching sessions for 75 minutes each, a high-quality workbook (see image in the header of this email), and text message access to me throughout the 3 weeks. Get on the waitlist before January 1 to lock in the price at $499.
🤔What do I need to do to make this work for me?
Show up in curiosity and vulnerability
Complete the workbook with an open heart.
Practice implementing any changes we agree upon in our sessions.
Bring any questions or challenges to our session together or text me between sessions.
….pretty easy, right?? 😉
🤔When can we get started?
I'll be taking clients beginning January 6th! That might feel like forever away but I know the holidays are coming up, and that means $$$ being spent and you being super busy.